Oven Roasted Sweet Potatoes and Onions
6 servings (serving size: 1 cup)
4 medium sweet potatoes, peeled and cut into 2-inch pieces (about 2 1/4 pounds)
2 medium Oso Sweet or other sweet onions, cut into 1-inch pieces (about 1 pound)
2 tablespoons extra-virgin olive oil
3/4 teaspoon of Spike and other seasonings that you enjoy
RECIPE METHOD
Preheat oven to 425 degrees F.
Combine all ingredients in a 13 x 9-inch baking dish, tossing to coat.
Bake at 425 degrees F for 35 minutes or until tender, stirring occasionally.
Nutrition Facts
6 servings (serving size: 1 cup)
Facts per Serving
Calories: 247 Fat: 5g Carbohydrates: 48g
Cholesterol: 0mg Sodium: 255mg Protein: 4g
Fiber: 6g % Cal. from Fat: 18% % Cal. from Carbs: 78%
Recipe reprinted by permission of © Cooking Light Magazine. All rights reserved. Source: © Cooking Light Magazine
