A simple grilled potato recipe that’s good with any kind of grilled or smoked meat.
6 md Red Potatoes
1 Onion
2 T Unsalted Butter
Spray a large piece of heavy duty aluminum foil with no-stick vegetable oil spray. Coarsely chop potatoes and onion into piece about 1 inch across. Place potatoes and onions on foil. Cut butter in small pieces and place on top of vegetables. Seal foil
and grill over medium heat until potatoes are done, about ½ hour.
Yield: 6 Servings
Per Serving:
157 Calories
3 g Protein
4 g Total Fat
2 g Saturated Fat
0 g Polyunsaturated Fat
1 g Monounsaturated Fat
29 g Carbohydrates
4.9 g Fiber
13 mg Sodium
363 mg Potassium
10 mg Cholesterol
Dick Logue, Low Sodium Cooking, July 11th, 2008
www.lowsodiumcooking.com/free/recipes071108.doc
July 12, 2010 at 6:22 pm |
Many thanks.